ABOUT DR. ADRIANA SOTO-COLÓN
As a clinical psychologist, I’ve dedicated myself to providing comprehensive behavioral health services across diverse settings, including primary care clinics, community centers, and hospitals. My holistic approach, developed through seamless collaboration with multidisciplinary teams, incorporates different therapy modalities that allow me to offer personalized, evidence-based paths to healing and growth.
I work with individuals who value their mental and emotional well-being, offering support for concerns such as mood and anxiety disorders, relationship challenges, life transitions, stress management, and self-esteem issues. My approach helps clients identify the underlying causes of emotional distress, develop healthier coping strategies, and foster meaningful personal growth. I also specialize in health psychology, guiding clients through the psychological impact of chronic conditions like diabetes, cardiovascular disease, cancer, autoimmune disorders, and women’s health issues, including infertility, postpartum depression, and menopause.
In addition to individual therapy, I offer couples therapy grounded in evidence-based practices. I create a safe space for partners to improve communication, strengthen emotional connection, and work through conflict. I also provide specialized sessions for key relationship milestones—such as pre-marital counseling, pre-baby planning, and marriage readiness workshops—designed to help couples build a resilient and fulfilling partnership.
Through my research, particularly my dissertation on burnout among Puerto Rican healthcare providers, I’ve found that burnout often stems from specific stressors and a misalignment between one’s work and core values. This discovery has guided my practice, helping patients identify and reconnect with their values, and engage in meaningful self-care activities. My mission is to help clients not only manage stress but also thrive by aligning their lives with their most important values.
In line with this mission, I’ve developed a curated selection of tools and products designed to support mental wellness, each one inspired by evidence-based practices and crafted to help you reconnect with yourself, reduce overwhelm, and build a life rooted in purpose and balance.
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APPOINTMENTS
4 products
4 products
